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PepSteps
Therapeutic Dance and Movement for Elderly Well-being

Antarapic7.HEIC

At Pep Steps, we create uplifting experiences through dance tailored for the elderly community in Mumbai, promoting joy, wellness, and connection through movement.

Our Mission

Who We Are

PepSteps is a therapeutic dance and movement program designed for older adults– age 60 and above– living in elderly care homes across India. It uses research-based structured activities involving music, rhythm, gesture, and storytelling to support mobility, memory, balance, mood, and self-expression

With activities tailored specifically for seniors, we offer a unique blend of joy and expression through dance. Our classes encourage an active lifestyle, providing a safe and supportive environment for participants to thrive. Click below to view our unique User Manual for caregivers and therapists in Elder Care facilities.

Moments

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